“We have two minds. One thinks, the other knows. The mind that knows goes back many lifetimes. This is the mind of the one heart, of all things: the trees, the plants, the clouds, the rivers, the mountains. The more time you spend with this mind, the more you will see Spirit around you.”
~Forrest Hayes~
I am very excited to announce that Heather Good MSW, RSW and I are collaborating on bringing workshops and small therapeutic groups that bring together Earth-Based Wisdom/Shamanic practices, integrated with Internal Family Systems and Expressive Arts.
A bit about Heather:
Heather is a Registered Social Worker, Registered Yoga Therapist with the international Association of Yoga Therapists, an Applied Shamanic Practitioner and Depth Hypnosis Practitioner.
To learn more about Heather's beautiful approach to her therapeutic work
- click here:
Release Stress | Mental Health Expert | Hypnosis | Yoga Therapy | Heather Good, MSW RSW — Heather Good
In our workshop series below, we will be supporting participants to:
👉Engage in breathing practices for grounding and regulating the nervous system
👉Learn tools to connect to inner resources
👉Develop relationship with parts through creative engagement
👉Work with an issue that’s important or causing difficulty using IFS and Depth Hypnosis
👉Connect with a like-minded group/ community of support