UPDATE!
The Experience of Self-Compassion through Expressive Parts:
Blending Internal Family Systems (IFS) with Expressive Arts (EXA)
Time: 10:00 - 4:00
Location: 57 Bearspaw Summit Place (In-person should local Health Guidelines permit)
Cost: $395 on or before Setpember 10, 2021 ($435 after)
Facilitator: Carmen Richardson MSW, RSW, RCAT, REAT
Description: This 2 day workshop brings together two beautiful ways of working. IFS is a mindful, self-compassionate way of understanding ourselves as humans. Expressive arts allows us to deepen our way of being and expressing ourselves in the world. IFS & EXA, when blended, provides a truly powerful somatic approach to personal and professional growth. This experiential workshop will introduce participants to a blended version of these two ways of working with ourselves through the use of music, mindfulness, movement, creative writing, voice, and art.
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